Cebu, Apple One Equicom Tower

11 Floor, Apple One - Equicom , Cebu Ciry, Philippines, 6000

The AppleOne Equicom Tower business center is in a mixed-use development in Cebu City. AppleOne Tower is a 17-Floor building with residential units located at the top of the building, commercial office units and 4 levels of parking spaces. It is a PEZA accredited building catering to many BPO and KPO companies. The business centre is conveniently located with good road links and close to Mactan International airport and is located close to major shopping malls and entertainment facilities. Major corporates based in Cebu City include JP Morgan Chase, NEC, Olympus, Taiyo yuden and Timex.

Explore Our Courses

Stress Management and Prevention

 7 Hours
This instructor-led, live training in Cebu (online or onsite) is aimed at beginner-level professionals who wish to understand stress dynamics, learn practical strategies to manage stress, and implement techniques to enhance well-being in the workplace. By the end of this training, participants will be able to:
  • Identify personal and workplace stressors.
  • Distinguish between productive and negative stress.
  • Apply practical techniques to reduce and manage stress.
  • Develop resilience through empowerment exercises.
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Workshop: Boost your productivity with this new method!

 7 Hours
This 1-1 live training (online) in Cebu is aimed at everyone who wish to get more structure and productivity in their job. By the end of this training, participants will be able to:
  • Get more in life.
  • Control their time.
  • Get their focus back.
  • Plan their week effectively.
  • Know how to deal with stress.
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Testimonials (2)

SMART Goal session was the most enjoyable part of the training that helped me manage my time properly. it helps me set my goal clearer and i could really see that setting SMART Goal can relate to almost everything such as Finance, Social Life, Career and Personal Growth.

Manot Sae - MVCI (Thailand) Limited

Course - Workshop: Boost your productivity with this new method!

I liked the involvement of the trainer and how her energy involved also the participants, the training was interesting, with many practical supporting facts and examples, practical exercises. It was great!

Jelizaveta (Liza) - ASSTRA Forwarding AG

Course - Stress Management and Prevention

Upcoming Courses

Stress Management and Prevention

2025-05-06 09:30
7 hours
Cebu, Apple One Equicom Tower
52678 PHP (Online)
54828 PHP (Classroom)

Stress Management and Prevention

2025-05-20 09:30
7 hours
Cebu, Apple One Equicom Tower
52678 PHP (Online)
54828 PHP (Classroom)

Workshop: Boost your productivity with this new method!

2025-06-03 09:30
7 hours
Cebu, Apple One Equicom Tower
52678 PHP (Online)
54828 PHP (Classroom)

Workshop: Boost your productivity with this new method!

2025-06-17 09:30
7 hours
Cebu, Apple One Equicom Tower
52678 PHP (Online)
54828 PHP (Classroom)

Stress Management and Prevention

2025-07-01 09:30
7 hours
Cebu, Apple One Equicom Tower
52678 PHP (Online)
54828 PHP (Classroom)

Stress Management and Prevention

2025-07-15 09:30
7 hours
Cebu, Apple One Equicom Tower
52678 PHP (Online)
54828 PHP (Classroom)

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